Pilates Class
Pilates Class
Age Requirement:
From 12 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
Description
Strenghtens the abdominal muscles, the lumbar vertebrae and the pelvic floor, and includes various breathing and relaxation techniques.
Description
Strenghtens the abdominal muscles, the lumbar vertebrae and the pelvic floor, and includes various breathing and relaxation techniques.
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